2. Drink Plenty of WATER
hydration balances mood and pretty much every system in your body.
find something hilarious about today, which shouldn't be difficult with your funny little one around.
4. Sleep when your baby sleeps
cliche and hard to do - but true.
every day, name three things you're thankful for; it's an instant joy boost.
6. Ask for support
call a trusted friend, visit a welcoming message board - and receive. Also give support - check in with someone to see how she's doing; you'll both benefit.
7. Eat GREENS
fresh veggies make everything better. You can also mash them up in a blender when your baby is ready for food - she may love them too!
preferably outside. Even if you're exhausted, go for a walk. Fresh air is essential to sanity. And when it rains: Pop in a yoga or fitness DVD, or gently stretch.
Make something each day, even if it's just a doodle. It will help you feel like you.
Be kind to yourself
You're doing your best. After that: have faith, let go, trust!